by Leigh Tremaine | Self-Development, Wellness
Stress, anxiety, and depression are unresourceful states that affect most, if not all of us, given the nature of the society and culture that we live in. 1 in 5 of us report suffering from anxiety and depression, and the unreported cases are likely to be even higher,...
by Leigh Tremaine | New Economics
Money and abundance have always been big topics of interest: on one hand money has been called the root of all evil, and on the other hand we are told that we all deserve to have an infinite amount of it—if we apply ourselves accordingly. Unfortunately there are some...
by Leigh Tremaine | Self-Development, Spirituality, Wellness
The key to mind-body-spirit wellness is to realise that you are a whole, multidimensional being. Mind, body, and spirit are not separate but exist as one continuum. You can lose your sense of wellness when you disregard this interconnection, especially when you become...
