by Leigh Tremaine | Honouring the Earth
The ecology of the Earth is a finely woven web of life, held together by wholeness. It is the most physical representation of wholeness at work. Wholeness is essential to biological life, for it defines the relationships of mutual support that ensure that life on this...
by Leigh Tremaine | Self-Development
Loving yourself is essential for authentic living. The greatest act of self-love is to be your true self. Because we often confuse our identity with our narrow ego self, a myth has arisen that loving yourself is a bad thingāthat it is selfish, vain, self-obsessive,...
by Leigh Tremaine | Authentic Community, Miscellaneous
Rethinking social media is absolutely necessary for us all in our growth towards greater authenticity and self-realisation. Why rethink? Because social media networks, if not designed and used mindfully, can do two powerful things: they can connect us but also...
by Leigh Tremaine | Mindfulness, Relationships, Self-Development
The skill of mindful relating is essential for building genuine and authentic relationships and is a key aspect of self-development. In our relationships with othersāwhether they are romantic partners, family, friends, professional colleagues, community members, or...
by Leigh Tremaine | Meditation, Self-Development, Spirituality
Meditation has been used as a tool for self-realisation and self-development for thousands of years. In an earlier post, I listed meditation as one of the four ways of Finding Your True Self. Meditation is possibly the most powerful of the four ways. Given that a...