by Leigh Tremaine | Self-Development, Spirituality
Self-inquiry is a profound practice of exploring your true self and examining your thoughts, beliefs, emotions, and patterns to cultivate self-awareness and gain transformative insights for your spiritual growth and embodiment. Self-inquiry is a powerful tool for...
by Leigh Tremaine | Meditation, Self-Development, Spirituality
Creative visualisationāor, more simply, visualisationāis the technique of consciously focusing the imagination to create a particular result. It can be used in self-development to change your reality or expand your awareness. In this post, I will discuss how...
by Leigh Tremaine | Self-Development, Spirituality, Wellness
Spiritual health is a key aspect of your overall wellbeing and safeguards against the pitfalls of materialistic, fragmented, illusory, and self-centred living. It involves tending to your spiritual needs and honouring your spiritual nature. Your spiritual health...
by Leigh Tremaine | Meditation, Self-Development, Spirituality
Meditation has long been a powerful tool for self-realisation and personal transformation, guiding individuals towards profound self-awareness and spiritual growth. In my previous post Finding Your True Self, I listed meditation as one of the four essential ways to...
by Leigh Tremaine | Self-Development, Spirituality
Finding your true self, beyond the conditioning of your personality, is the most important thing you can do for your self-development, happiness, and wellbeing. It is the foundation for real fulfilment, healing, and embodied living. Finding your true self aligns you...
