by Leigh Tremaine | Meditation, Self-Development, Spirituality
Creative visualisationāor, more simply, visualisationāis the technique of consciously focusing the imagination to create a particular result. It can be used in self-development to change your reality or expand your awareness. In this post, I will discuss how...
by Leigh Tremaine | Self-Development, Spirituality, Wellness
Spiritual health is a key aspect of your overall wellbeing and safeguards against the pitfalls of materialistic, fragmented, illusory, and self-centred living. It involves tending to your spiritual needs and honouring your spiritual nature. Your spiritual health...
by Leigh Tremaine | Meditation, Self-Development, Spirituality
Meditation has been used as a tool for self-realisation and self-development for thousands of years. In an earlier post, I listed meditation as one of the four ways of Finding Your True Self. Meditation is possibly the most powerful of the four ways. Given that a...
by Leigh Tremaine | Self-Development, Spirituality
Finding your true self, beyond the conditioning of your personality, is the most important thing you can do for self-development, and to achieve real happiness, fulfilment, and wellbeing. Finding your true self is your biggest life solution. It is the master key that...
