by Leigh Tremaine | Meditation, Self-Development, Spirituality
Creative visualisationāor, more simply, visualisationāis the technique of consciously focusing the imagination to create a particular result. It can be used in self-development to change your reality or expand your awareness. In this post, I will discuss how...
by Leigh Tremaine | Miscellaneous
Peacemaking and conflict-resolutionāwhether between individuals, groups, communities, or nationsārequire a transformation of consciousness to overcome conflict. This transformation will require a shift of awareness so that shared needs and commonalities are realised...
by Leigh Tremaine | New Economics
A steady state economy describes a stable economy that does not grow beyond its ecological limits. A steady state economy recognises that the Earth only has a finite amount of natural resources, and a finite carrying capacity, and eliminates the unsustainable...
by Leigh Tremaine | Self-Development
Self-empowerment is the utilisation of inner power for greater freedom, self-fulfilment, and self-actualisation. It enables you to expand your awareness, choices, and capacities to meet your authentic needs, unlock your full potential, and be more your true self. With...
by Leigh Tremaine | Relationships, Self-Development
The benefits of compassion enrich all aspects of our lives. Compassion, driven by the desire to relieve suffering through loving-kindness, is a key element of heart-based support that can be extended to ourselves and others to assist the flourishing of life and the...
by Leigh Tremaine | New Economics
A debt-free money system as an alternative to a debt-based money system (money-as-debt) may seem too good to be true, but there are now practical examples of debt-free money systems that have been implemented by communities around the world. Debt-free money is...
by Leigh Tremaine | Self-Development
Cultivating gratitude through mindfulness and meditation is a powerful way to harness the benefits of gratitude and elevate your health, wellbeing, relationships, and happiness. Cultivating gratitude is important because gratitude is an elevated state of being that...
by Leigh Tremaine | Self-Development
What is identity? It’s a fundamental question that so many of us struggle to answer. Why does this matter? Because understanding our true identity is essential for living authentically and fulfilling our true life purpose. Too often, we define our identity by...
by Leigh Tremaine | Self-Development, Spirituality, Wellness
Spiritual health is a key aspect of your overall wellbeing and safeguards against the pitfalls of materialistic, fragmented, illusory, and self-centred living. It involves tending to your spiritual needs and honouring your spiritual nature. Your spiritual health...
by Leigh Tremaine | Authentic Community, New Economics
A gift circle is easy to create. You can create one yourself. By doing so, you can build the kind of authentic values and relationships that will transform economics and build community. It is one of the many ingredients that I see for authentic living. It responds to...
