by Leigh Tremaine | Mindfulness, Relationships, Self-Development
The skill of mindful relating sits at the heart of genuine, authentic relationships and is a key aspect of self-development. Whether we’re connecting with romantic partners, family, friends, colleagues, community members, or even strangers, mindfulness allows us...
by Leigh Tremaine | Meditation, Self-Development, Spirituality
Meditation has long been a powerful tool for self-realisation and personal transformation, guiding individuals towards profound self-awareness and spiritual growth. In my previous post Finding Your True Self, I listed meditation as one of the four essential ways to...
by Leigh Tremaine | Authentic Community, Self-Development
In a fragmented and dissociative world that fails to meet the full needs of our true selves, the need for authentic community rooted in genuine, authentic relationships that support the flourishing of our true selves has never been stronger. In this blog post, I will...
by Leigh Tremaine | Relationships, Self-Development
Healthy boundaries are an expression of healthy relationships and support your authentic living. Have you ever felt that your personal space was disrespected in a relationship, leading to misunderstandings and conflicts? Picture the discomfort of a friend or loved one...
by Leigh Tremaine | Authentic Community, New Economics
Keeping your money local is one of the great evolutionary changes you can make, for yourself and the Planet. It is simple and powerful. It doesn’t require you to climb a mountain. It is a natural practice of mindfulness and authenticity that can be easily...
by Leigh Tremaine | Wellness
I feel gratitude for the Sun in so many ways. It makes so much possible, beginning with life on Earth itself. It enables life to exist and to grow; gives us warmth; provides us with light to see; and reminds us that we have a centre of light as the Earth orbits it....
by Leigh Tremaine | Self-Development
Negative patterns are unproductive, reactive habits of thinking, feeling, and behaving that limit your spiritual self-development, wellbeing, and relationships. These patterns often stem from childhood conditioning and ego-patterning and are part of the process of...
by Leigh Tremaine | Honouring the Earth
Honouring the Earth is not only about green living and sustainability, but also about becoming mindful of our whole identity, which is defined as much by our ecological connections within the web of life as it is by our local self. Authentic living begins when we...
by Leigh Tremaine | Self-Development
Finding your true life purpose is the key to deep fulfilment, authenticity, and spiritual embodiment. It’s not simply about setting goals or pursuing a passion, but about aligning with the deeper essence of your true self, which is absolutely required for...
by Leigh Tremaine | Relationships
True love is a natural state that your relationships should be based on. It isn’t based on idealistic expectations, ego-driven desires, or appearances of a perfect match—although compatibility is of course important to the success of relationships. True love can...
