by Leigh Tremaine | Authentic Community, Self-Development, Spirituality
Spiritual community is essential for fully actualising our true selves. It empowers us to awaken spiritually and to form heart-centred spiritual connections with others. With the mutual support of a spiritual community, we can more easily awaken to, accept, and ground...
by Leigh Tremaine | Self-Development, Spirituality
Your true self is your true nature and identity, found at the very core of your being. Your true self is not your conditioned personality self formed from childhood that you commonly identify with because of its link with your physical body. Your true self is...
by Leigh Tremaine | Mindfulness, Self-Development
Emotional intelligence measures how effectively you perceive, understand, evaluate, manage, express, and respond to your emotions and those of others. Think of emotional intelligence as emotional maturity. You can increase your emotional intelligence by becoming more...
by Leigh Tremaine | Self-Development, Spirituality
What is Spiritual Awakening? Spiritual awakening is a natural and necessary stage in the evolution of your consciousness and the maturation of your ego. It is the process of evolving your consciousness towards more spiritual states, in which you experience an...
by Leigh Tremaine | Meditation, Self-Development, Spirituality
Activating your light body is a key stage of your journey of spiritual evolution, and helps you to move into greater healing, empowerment, and wisdom through your greater spiritual embodiment. Your light body is your core spiritual self. You can think of it as a...
by Leigh Tremaine | Mindfulness, Self-Development, Spirituality, Wellness
Metacognition is a key yet underutilised component of mindfulness. It is the elevated awareness, established from your observer self, of your thought processes, emotions, and the patterns that govern them. But what if metacognition is much more than this? It is the...
