A sound bath is a meditation practice in which waves of sound wash over or bathe you as you lay down, relaxing you and inducing a deep meditative state. It can help to rebalance you and reconnect you with your spiritual centre.
In my sound baths, I combine a guided meditation with the beautiful and ethereal sounds of gong, crystal singing bowls, chimes, native flute, and the voice to transport you into powerful, transformative states of consciousness and spiritual alignment, for which I hold space with my healing intention. Through the journey of the sound bath, my intention is to guide you back to who you really are and to reorient you to your sacred life path with greater presence and spiritual alignment. The soothing vibrations and harmonies of the sound bath are designed to gently shift your brainwaves and transport you into an empowering altered state of consciousness in which you can relax, heal, and realign with your true spiritual nature and potential.
To each sound bath, I bring my extensive experience as a meditation leader, therapist, and teacher of spiritual self-development to enhance the transformative potential of the experience.
Sound baths are also an opportunity to connect in sacred space with like-minded people as we explore and activate our full human potential together and remember why we are here.
Come and immerse yourself in a deeply soothing and transformative sound bath!